I will protect my peace. If that means blocking some phone numbers, unfollowing some people on social media. I don’t have to read or hear the foolishness. He will keep me in perfect peace if I keep my mind on him .
Stress is real. It will have your body all out of whack. Taking meds due to it, weight gaining and even kill you. So it’s important to guard your ears and eyes. Trust God to be God. He keeps his promises toward us.
After the last week, social media has definitely been a strain. I've been trying to be consistent for my ministry and business. However, I do feel like God will sustain everything that I have. And since peace is a gift that he promises, I know He would want me to be at peace in my mind. Whew.
Yes!!
The hormone that’s released that causes stress and weight gain is Cortisol. It’s released from the pituitary gland. I think I said the pineal gland lol. But yes!!! This was something helped me want to control my stress levels!